Monash University offers a two-day Mental Health First Aid (MHFA) training program for students. The workshop equips participants with practical skills to support peers experiencing a mental health crisis.

These workshops are free for Monash students, with 13 sessions available this year. 👉 Register here using your Monash student account.

Mental health is just as important as physical health. ☀️

I completed the training in 2023 and found it extremely valuable, not only for improving my understanding of my own mental well-being, but also for learning how to respond appropriately and confidently when others may need support. If you are interested in mental health awareness and peer support, I highly recommend this training.